Message from Sensei Wayne : uploaded 3/20/2020

Sensei Wayne posted a message to students of the Alaska Jundokan school. His message is important. Train daily, even if it is for just a short amount of time. Karate training will help you during difficult times.

Kicking from Home 1 : uploaded 3/20/2020

Sensei Robert Stagg made a quick video to highlight some of the basic kicks and how they can be practiced at home, in day-to-day clothing. You do not need to always practice in your karate uniform. But you do need to practice! Happy workout!